Join me for a 6-week Gentle Yoga Series, a nurturing practice designed to help you slow down, move mindfully, and reconnect with your body.

Through gentle movement, conscious breathing, and moments of stillness, each class supports flexibility, mobility, stress relief, and nervous system regulation. Together, we'll create space to release tension, cultivate ease, and develop a deeper sense of presence and well-being.

Classes are suitable for all levels and offer plenty of options to meet you where you are. Whether you're new to yoga or looking for a softer, more restorative practice, you'll be guided with care every step of the way.

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The series begins Tuesday June 9th and meets weekly for six consecutive weeks at 10:30AM.

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Join for the full series or drop in as needed.

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June 9th - 16th - 23rd - 30th

July 7th -14th

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• 6-week series (all 6 classes): $75

• Drop-in: $15 per class

• All levels welcome

• Everything included

📍 Location: The Sunroom at 106-A SW Main Blvd, Lake City, 32025

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