Grateful Stillness | Candlelight Gentle Yoga

Monday, November 17th | 6:00–7:30 PM

As we move into the week of Thanksgiving, this class invites

you to pause, release, and return to a sense of quiet gratitude within.

Through long-held, floor-based postures,

the body softens and the deeper connective tissues gently open

— creating space for nourishment, reflection, and renewal.

This style of yoga embodies the feminine wisdom of receptivity and surrender,

reminding us that rest and release are forms of giving thanks to the body and life itself.

In this season of letting go, may each breath become an offering

— a soft exhale of what no longer serves and an inhale of peace, presence, and gratitude.

By candlelight, we’ll settle into supported shapes with props,

inviting stillness, deep stretch, and ease.

Expect quiet pauses, mindful breath, and the comfort of community

as we honor the gifts of slowing down.

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Space is limited; registration is required. All levels are welcome.

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 When: Monday November 17th

Time: 6pm to 7:30pm

The Sunroom at Agape Wellness Cottage 

1106-A SW Main Blvd, Lake City, 32025 

Cost: $25