THE ART OF LETTING GO

The Art of Letting Go is a candlelit evening devoted to slowing down and releasing what no longer needs to be held. Through gentle yoga, conscious breath, sound immersion, and soothing self-massage, this experience is designed to support nervous system regulation and invite deep rest. Guided with care and intention, the practice creates a safe, unhurried space to soften the body, quiet the mind, and reconnect inward, leaving you feeling grounded, restored, and at ease.

Space is limited and registration is required.

Once you register, you will receive a confirmation text securing your spot, along with simple suggestions on how to best prepare for the evening and what to bring. All levels are welcome.

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REGISTRATION REQUIRED BY THURSDAY 19th.

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 When: Saturday, February 21st

Time: 7pm to 8:30pm

The Sunroom at Agape Wellness Cottage 

1106-A SW Main Blvd, Lake City, 32025 

Cost: $25